Positive Psychology Workshops – Coming Soon

I am facilitating a series of short workshops that examine the different areas of Positive Psychology including character strengths, positive emotions, and positive relationships.

The first workshop will be about Character Strengths. In this workshop you will learn about:

  • How Character Strengths link to improving well-being.
  • Understanding of your Character Strengths.
  • Learning about Signature Character Strengths and what that means for you.
  • The basics of applying the Character Strengths to your everyday life.

The cost of the workshop is €45. The workshops can also be arranged for organisations and staff groups.

If you are interested in in this workshop, please contact me at:  helenaslp@protonmail.com

Future Workshops: Positive Emotions, Positive Relationships, Meaning, and Accomplishments.